We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Do snipers lay on top of tank turrets during combat?

8. Use a Humidifier (if applicable)

6. Consider a DIY Air Cooler

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

People’s Pharmacy: Aspirin thinking has changed for cardiovascular risks - OregonLive.com

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

7. Stay Low

Why are many women so drawn or attracted to men that have been or are currently in prison and men that are involved in street life/illegal activities?

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

3. Optimize Your Sleeping Environment

1. Use Your Ceiling Fan Effectively

Billionaire BlackRock CEO Larry Fink Warns $36,000,000,000,000 Debt Will ‘Overwhelm’ America Unless Stellar Economic Growth Achieved - The Daily Hodl

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

37 Hidden Gems On Amazon That’ll Make You Think “Where Have You Been All My Life?” - BuzzFeed

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

I am married for 3 years. My husband keeps pressing my boobs 40-50 times a day. He never stops though I ask him not to. What I should do to stop it?

5. Limit Heat Generation

2. Cool Your Body

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Sean “Diddy” Combs’ Faces New Accuser “Jane” Wednesday; Trial Dominated Today By $100K Payment For “Only Copy” Of 2016 LA Hotel Footage Of Cassie Ventura Beating - Deadline

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

9. Limit Activities

4. Block Out Heat

Why do nice guys rarely or never win?

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

A failed Soviet Venus probe from the '70s crashed to Earth in May — why was it so hard to track? - Space